THE LOCATION:
El Salvador
The dates:
LAS FLORES LUXURY BEACH HOTEL & SURF RESORT
BOOK YOUR SPOT
NOV 6-11TH, 2023
Trip OVERVIEW
COMMUNITY
Live Better Retreats focus on combining two things: Health + Community. We’ve built a community of amazing people on our Retreats through four pillars: Movement, Recovery, Mindset, and Community. It’s an “all-in-one” trip; you’ll improve your fitness, become more mentally resilient, learn to surf, and make friendships that last a lifetime. Plus, you’ll get some of the best sleep of your life.
our WEllness experience core Pillars
Movement
RECOVERY
Mindset
WHAT TO EXPECT
Journaling
Lifestyle Design Workshops
This trip is all levels - you do not need to be in “great shape”, have surfed before, and there are no prerequisites for joining. We’ve hosted ages 19-64 years old from all over the US, people traveling alone and in groups. The only thing we ask is that you are open to new experiences, pushing your boundaries, and opening up for quality conversations.
1:1 Coaching Session
Performance Breathwork
Meditation & Sound Bowls
GROUP RUCKS
Beach Workouts
YOGA
Cold Plunge
Surfing
The Mental
The physical
All surfing will come with a lesson everyday. The food is extremely good and prepared fresh, from local sources. You can expect a daily itinerary of equal parts physical and mental activities, with plenty of rest and recovery time throughout.
A boutique surf club nestled in the El Salvadoran jungle along a beautiful strip of coastline. Playa Las Flores is a dramatic, natural cove tucked in by carved rock and dense tropical flora, with playful sand beach bordering a cauldron of whitewater and waves detonating in the background.
The yoga deck overhangs the ocean. The sunset paints the ocean pink and blue every night. The stars are bright and the water is warm. What more could you ask for?
ABOUT THE RESORT
Las Flores Beach Hotel & Surf Resort
TAKE ME THERE
"My husband and I attended a Nicaragua retreat with these incredible humans not too long ago. Seriously amazing week. We both left feeling centered, rejuvenated, ALIVE, and the best part - 20+ more friends! So cool to immerse yourself in a group of like-minded strangers. Can't wait to do it again someday!"
ALEXANDER BLAIR, CHICAGO
"Live Better is your one stop shop for community, performance, mindset, healthy living, business development, and just overall better living. It's the place where like-minded people come together for the greater good of the community and are genuinely interested in living for their purpose."
STEPHANIE C., NEW YORK
"Bret and Jason inspire action and only share what they’ve personally done in their own lives. Their work reaches far beyond physical training and coaching. They foster real, honest conversation around important topics such as self awareness, managing limiting beliefs, and ultimately creating a system that works for each person and represents his or her values. This community is powerful!"
MICHAEL D., SAN FRANSISCO
"This company is comprised of passionate, driven, and truly genuine people. Jason and Bret go well beyond fitness, nutrition, and other surface level goals. This team helps you find out who you want to be in this life. They help create the blueprint, and work with you to achieve it. 10/10 recommend."
TONY B., MIAMI
"They combine top notch training and personalized coaching that’s relatable, but also challenges the mind at the same time. No one in life has pushed me out of my comfort zone like they have. I wouldn’t train with anyone else because no one else has gotten to my core like the team at Live Better. I’m a life long client!"
ACE C., PORTLAND
One where you meet incredible people, focus on your health, and return home with a brand new perspective and energy.
This is THE “anti-niche” retreat. It’s not just fitness, yoga, or meditation. It’s your “best day ever,” five full days in a row. You’ll eat well, sleep well, workout, have deep, meaningful conversations, focus on your mindset, play in the ocean, and redefine what it means to you to “live better.” There isn’t anything else like it.
WHO ARE THESE TRIPS FOR?
Someone seeking a different kind of vacation.
That's me, SIGN ME UP!
Our BRAND PARTNERS
imagine a WEEKEND focused on taking care of your body and mind
BOOK YOUR SPOT
We tip the staff on behalf of our overall retreat experience. If you receive spa treatment or feel specific staff deserve a tip, please feel free. If you would like to contribute to our group total, please let us know!
Extra Gratuity
THE FINE PRINT
What's NOT Included
We’ll provide recommended flight options to and from El Salvador, including recommended travel times
Flight
Included beverages: water, coffee/tea, 1 smoothie, fresh juices, 3 sodas or national beers, glass of wine. All other cocktails, additional smoothies, or beers are a la carte
Extra Alcohol & Off-Menu Food
All spa services are a la carte. Note: massages are ~$45/session and they are incredible. You should book one every day.
Spa Services
Activities include a 1:1 coaching session with Jason & Bret, daily surfing + lessons, all workshops, fitness classes, yoga, and meditations
Retreat Activities
What's Included
Six days and five nights at Las Flores Resort in private or shared accommodations
Lodging & Resort Accommodations
Private transportation to and from the San Salvador airport directly to Las Flores Resort
Private Transportation To & From Resort
All food and drink are covered in your retreat package! Note: extra alcohol and off-menu food items are a la carte
Food & Drink
Have a question before booking? CLICK HERE TO set up a call with one of our team members
Ready
to book?
By submitting your payment you are agreeing to Live Better's retreat policy, including the cancellation policy and terms and conditions.