THE LOCATION:
El Salvador
The dates:
LAS FLORES LUXURY BEACH HOTEL & SURF RESORT
BOOK YOUR SPOT
NOV 6-11TH, 2023
Trip OVERVIEW
GIVE
This retreat comprises all things wellness; daily fitness, surfing, yoga, nutrition, mindset, and meditation to self-development workshops, group discussions, and forming lifelong friendships. Located at the beautiful Las Flores Resort in El Salvador, you can expect a life-changing, transformational and rejuvenating retreat experience.
our WEllness experience core Pillars
Movement
Fuel
Mindset
Enjoy local cuisine in the company of new friends while sharing life-changing experiences.
WHAT TO EXPECT
COMMUNITY MEALS & BEACH BONFIRES
No surfing experience needed. Daily surf lessons and guided meditations provided.
DAILY SURFING & Meditation
Healthy lifestyle design, stress management, EQ improvement, how-to live the "Live Better Mindset".
Self-Development Workshops
Nike Trainer led bootcamp-style workouts on the beach + all-levels. yoga overlooking the ocean.
Workouts, Mobility & Yoga Flows
A boutique surf club nestled in the El Salvadoran jungle along a beautiful strip of coastline. Playa Las Flores is a dramatic, natural cove tucked in by carved rock and dense tropical flora, with playful sand beach bordering a cauldron of whitewater and waves detonating in the background.
The yoga deck overhangs the ocean. The sunset paints the ocean pink and blue every night. The stars are bright and the water is warm. What more could you ask for?
ABOUT THE RESORT
Las Flores Beach Hotel & Surf Resort
TAKE ME THERE
"My husband and I attended a Nicaragua retreat with these incredible humans not too long ago. Seriously amazing week. We both left feeling centered, rejuvenated, ALIVE, and the best part - 20+ more friends! So cool to immerse yourself in a group of like-minded strangers. Can't wait to do it again someday!"
ALEXANDER BLAIR, CHICAGO
"Live Better is your one stop shop for community, performance, mindset, healthy living, business development, and just overall better living. It's the place where like-minded people come together for the greater good of the community and are genuinely interested in living for their purpose."
STEPHANIE C., NEW YORK
"Bret and Jason inspire action and only share what they’ve personally done in their own lives. Their work reaches far beyond physical training and coaching. They foster real, honest conversation around important topics such as self awareness, managing limiting beliefs, and ultimately creating a system that works for each person and represents his or her values. This community is powerful!"
MICHAEL D., SAN FRANSISCO
"This company is comprised of passionate, driven, and truly genuine people. Jason and Bret go well beyond fitness, nutrition, and other surface level goals. This team helps you find out who you want to be in this life. They help create the blueprint, and work with you to achieve it. 10/10 recommend."
TONY B., MIAMI
"They combine top notch training and personalized coaching that’s relatable, but also challenges the mind at the same time. No one in life has pushed me out of my comfort zone like they have. I wouldn’t train with anyone else because no one else has gotten to my core like the team at Live Better. I’m a life long client!"
ACE C., PORTLAND
Wake up to fresh coffee, sharing stories, and watching the waves roll in. We’ll get our first workout on the beach, followed by a surfing lesson and breakfast.
Morning
Get a 1:1 coaching session with Jason and Bret. It’ll be time to review your intentions for the trip, share why you came, and get to know them. Otherwise, it’s free time. Read, nap in the hammock, tan, eat, swim, and unwind.
Afternoon
Chase sunset with our evening vinyasa yoga class, followed by a guided meditation and workshop on designing your health. Then, shower, refresh, happy hour, dinner, and a bonfire on the beach.
Evening
We’ve been hosting retreats for six years now at Las Flores. We continue to update and improve each and every retreat experience, while maintaining our formula of activities that produce life changing moments.
SAMPLE DAILY ITINERARY
This retreat is for people who are looking to live life at their full potential; nothing less. It is just as much self-development as it is about learning to serve others. It is the "escape" you've been wanting and the "upgrade" you've been needing.
This is the “anti-niche” retreat. It’s not just surf and yoga or silent meditation. Nor is it just an apple a day for food. Live Better gives guests the information and coaching to create their perfect version of wellbeing (we’re just the “guides”). If you want to sleep in, please do. If you join every single workout, meditation, and workshop, amazing. Drink wine? Cool. Drink only water? Sweet. This is your adventure, surrounded by an epic group of people who will support you on your journey, whatever it looks like. We’ll help give that a push forward, both in your personal life and professional life. Get ready to live more.
WHO ARE THESE TRIPS FOR?
