Learn

Explore our free resources so you can start your live better journey & reach your goals.

PODCaST

MEDITATIONS

Click on how you want to start learning

Free Resources

Having the best day ever doesn't have to cost a thing.

Live better podcast

Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you.

View All

In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you can apply to your own life to pursue your purpose. 

New episodes every Tuesday.

The dynamic co-founders interview guests (athletes, entrepreneurs, experts, coaches, best-selling authors, & thought leaders) who are making an impact on the world, using wellness to fuel whatever they want to do in life, better. 

Available on: 

SPOTIFY

Apple podcasts

Subscribe

Darin is a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “SuperLife.  

Darin Olien From Down to Earth with Zac Efron

Listen now

Must Listen

These two entrepreneurs have dedicated their business to finding a natural way to reduce stress on the body through CBD.


Matt Lombardi & Kevin Moran Co-Founders of Beam

Listen now

Must Listen

A Nike Master Trainer, Jordan Band trainer, Certified Strength, Conditioning Specialist, and EXOS Performance Specialist. 

David Carson of 24Life on Showing Up DAILY 

Listen now

Must Listen

More details

Listen now

Listen now

Spotify meditations

An 11-minute meditation on presence. 

Meditations to help you focus on the present and manage daily stress.

Check out some of our favorite meditations

Presence Meditation

A 10-minute beginner's guide on meditation. 

Listen now

View All

Listen now

Intro to meditation

Description of episode will go here and will be about three lines long. Keep on writing here we go blah blah blah.

Podcast title will go here and will be max 3 lines

Listen now

Must Listen

Description of episode will go here and will be about three lines long. Keep on writing here we go blah blah blah.

Podcast title will go here and will be max 3 lines

Listen now

Must Listen

Get healthy right to your inbox.

Join our weekly actionable and inspirational newsletter, Wake Up Wednesday. You'll also be the first to know about upcoming events, new training programs and future retreats.

Thank you!

Your message has been sent. We'll contact you shortly

Change the world with us.

Share how you stay healthy and are changing the world.

Want a free week of meditations?

Join our list.

Applies to all subscribers new and old.