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6-Day / 5-Night Experience  

Las Flores, El Salvador

March 14-19th, 2022

Live Better SprIng 2022 Retreat

THE BEST ALL-IN-ONE WEllness Experience

6-Day / 5-Night Experience  

BOOK YOUR SPOT

This retreat comprises all things wellness; daily fitness, surfing, yoga, nutrition, mindset, and meditation to self-development workshops, group discussions, and forming lifelong friendships. Scroll to learn more and click the button to inquire on a spot.

Our philosophy

Las Flores, El Salvador

March 14-19th, 2022

This retreat comprises all things wellness; daily fitness, surfing, yoga, nutrition, mindset, and meditation to self-development workshops, group discussions, and forming lifelong friendships. Scroll to learn more and click the button to inquire on a spot.

OVERVIEW

This retreat experience is built on our systems of wellness in four pillars.

A total approach to health 

move BETTER

eat BETTER

think BETTER

give BETTER

WHAT CAN I EXPECT FROM THIS RETREAT?

EXPERIENCE

Life-changing, transformational and rejuvenating retreat experiences.

Click on a category to learn more.
 

Location

THE RETREAT PROPERTY

LAS FLORES SURF CLUB

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A boutique surf club nestled in the el salvadoran jungle along a beautiful strip of coastline.

Playa Las Flores is a dramatic, natural cove tucked in by carved rock and dense tropical flora, with playful sand beach bordering a cauldron of whitewater and waves detonating in the background.

Maya
Tulum

Maderas Village
Nicaragua 

Whistler 
Canada

Las Flores
El Salvador

PAST LOCATIONS we've TRAVELED TO

This "retreat" is about living your life at your full potential; nothing less. It is just as much self-development as it is community driven; it is the 'escape' you've been wanting and the 'upgrade' you've been needing.

YOUR RETREAT LEADERS, here to help. 

What Retreat participants are saying.

"Live Better is my second family - I’ve been on one of the retreats and train with Bret every week. Live Better has introduced me to lifelong friends and has changed my life far beyond fitness."

SARA K., LONDON

"My husband and I attended a Nicaragua retreat with these incredible humans not too long ago. Seriously amazing week. We both left feeling centered, rejuvenated, ALIVE, and the best part - 20+ more friends! So cool to immerse yourself in a group of like-minded strangers. Can't wait to do it again someday!"

ALEXANDER BLAIR, CHICAGO

"Quite simply Live Better Co. changed my life. I call Bret and Jason my life spiritual advisors and I don't take that title lightly. The Live Better retreats have been some of the most transformational experiences of my life, which is why I've joined them on 3 separate programs - in El Salvador, Nicaragua and Tulum."

AnDY L., NEW YORK

Jenna C., MIAMI

"I traveled with two of my best friends heading to El Salvador for a Live Better Retreat. One Retreat and one Mindset Course later, and these two have encouraged me not only to follow my dreams, but have helped me set goals to turn my dreams into reality."

"I met up with Bret and Jason solely to join their book club. (Bret had posted a video on a book review that really resigned with me, and encouraged me to join) Fast-forward four months later, and I am sitting on a flight with two of my best friends heading to El Salvador for a Live Better Retreat. One Retreat and one Mindset Course later, and these two have encouraged me not only to follow my dreams, but have helped me set goals to turn my dreams into reality."

"The El Salvador retreat in 2018 was phenomenal and provided me with a different outlook on life. I look forward to the next retreat and continuing to be part of such a great organization. Keep up the good work Bret & Jason!"

GIL V., LOS ANGELES

"They combine top notch training and personalized coaching that’s relatable, but also challenges the mind at the same time. No one in life has pushed me out of my comfort zone like they have. I wouldn’t train with anyone else because no one else has gotten to my core like the team at Live Better. I’m a life long client!"

ACE C., PORTLAND

A DAY IN
THE LIFE

6:05 AM: Mobility & Surf Warmup

6:05 AM: Mobility & Surf Warmup

7:00 - 8:00 AM Surf Sessions

12:00 PM

imagine a day focused on taking care of your body and mind

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“Morning Mobility” (performance breathing, soft-tissue release, and dynamic stretching to start your day)

Get your one-on-one coaching with Bret & Jason. Talk about anything from changing jobs to fitness and nutrition or talk about pursuing a side hustle with a dose of adrenaline and creativity. 



6:00 AM: Sunrise Affirmation

2:00 PM:  Free Time

Perfect time for a nap in the hammock, a journaling session or time to explore the resort

4:30 PM: Workshop

4:30 PM: Workshop 

5:30 PM:  Best Flow Ever 

Yoga at sunset to the sounds of the ocean.

7:30 PM

Community Dinner overlooking the ocean. Local, amazing prepared family style food with local music.

​10:00 PM (and on):

Fall asleep dreaming of how your life changed today, and will again with the sunrise tomorrow…Best Day Ever.

BEACH

YOGA DECK

YOGA DECK

TREEHOUSE

→ Wellness Design, Ikigai, and Goal Setting

→ Wellness Design, Ikigai, and Goal Setting

PRICING

We accept both payment in full or in a deposit (half the trip cost). This payment will reserve your spot on the retreat.

The cost is inclusive of your resort stay, including food, surfing + lessons, all activities and workshops including fitness, meditations, yoga, group discussions, and your 1:1 coaching session. Transportation
to and from the resort is also covered.

Interested in flexible pricing options or an upgraded experience? Ask about our Solo Room package.

Contact a retreat leader and consultant.

THE RETREAT COST

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START YOUR JOURNEY

$3,500+

- 6 day / 5 night stay at Las Flores Luxury Beach Hotel and Surf Resort

- 18 locally sourced chef-driven meals designed for optimal health and nourishment

- Daily meditation, mobility, surfing and access to private massages

- 6 days of custom wellness workshops and experiences

- 1:1 consultations and personalized lifestyle recommendations

- Free 30-day access to our signature training program

Seasonal pricing starting at:

Retreat Inquiry

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