Las Flores, El Salvador
March 14-19th, 2022
Live Better SprIng 2022 Retreat
THE BEST ALL-IN-ONE WEllness Experience
6-Day / 5-Night Experience
BOOK YOUR SPOT
This retreat comprises all things wellness; daily fitness, surfing, yoga, nutrition, mindset, and meditation to self-development workshops, group discussions, and forming lifelong friendships. Scroll to learn more and click the button to inquire on a spot.
Our philosophy
Las Flores, El Salvador
March 14-19th, 2022
This retreat comprises all things wellness; daily fitness, surfing, yoga, nutrition, mindset, and meditation to self-development workshops, group discussions, and forming lifelong friendships. Scroll to learn more and click the button to inquire on a spot.
OVERVIEW
This retreat experience is built on our systems of wellness in four pillars.
A total approach to health
move BETTER
eat BETTER
think BETTER
give BETTER
WHAT CAN I EXPECT FROM THIS RETREAT?
EXPERIENCE
Life-changing, transformational and rejuvenating retreat experiences.
Click on a category to learn more.
No surfing experience needed & a daily lesson provided. Learn to meditate with performance breathing.
TELL ME MORE
DAILY SURFING &
GUIDED MEDITATION
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Location
THE RETREAT PROPERTY
LAS FLORES SURF CLUB
BOOK YOUR SPOT
A boutique surf club nestled in the el salvadoran jungle along a beautiful strip of coastline.
Playa Las Flores is a dramatic, natural cove tucked in by carved rock and dense tropical flora, with playful sand beach bordering a cauldron of whitewater and waves detonating in the background.
Partnering with Maya Tulum Resort, a Wellness & Retreat on the beach surrounded by notable mayan ruins, we welcomed an amazing group of 25 human beings for a week of private yoga, morning mobility, beach workouts, nutrition workshops, and local adventuring all rooted in the mayan ancient traditions.
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About the trip
Maya Tulum
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Partnering with an idyllic boutique resort (Maderas Village) just off the beaten path in the Pacific coastal hills of Nicaragua, we welcomed a group of 30+ incredible individuals for a week of private yoga, beach workouts, epic surfing, boat rides, horse back riding at sunset, and personal growth.
About the trip
MADERAS VILLAGE
NICARAGUA
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Live Better performed the keynote wellness talk for an off-site corporate retreat and held on-site live and interactive breakout sessions on the following topics: fitness, nutrition, mobility, sleep performance, meditation/mindfulness, and goal-setting. Sessions included active participation from attendees with actionable steps to integrate the education into the daily habits of each participant.
About the trip
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WHISTLER CANADA
Partnering with a boutique surf club nestled in the el salvadoran jungle along a beautiful strip of coastline, we've welcomed five different groups of 20+ for a week of daily mobility, fitness, surfing, yoga, nutrition, self-development workshops group discussions and more.
About the trip
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EL SALVADOR
Maya
Tulum
Maderas Village
Nicaragua
Whistler
Canada
Las Flores
El Salvador
PAST LOCATIONS we've TRAVELED TO
This "retreat" is about living your life at your full potential; nothing less. It is just as much self-development as it is community driven; it is the 'escape' you've been wanting and the 'upgrade' you've been needing.
YOUR RETREAT LEADERS, here to help.
"My husband and I attended a Nicaragua retreat with these incredible humans not too long ago. Seriously amazing week. We both left feeling centered, rejuvenated, ALIVE, and the best part - 20+ more friends! So cool to immerse yourself in a group of like-minded strangers. Can't wait to do it again someday!"
ALEXANDER BLAIR, CHICAGO
"Quite simply Live Better Co. changed my life. I call Bret and Jason my life spiritual advisors and I don't take that title lightly. The Live Better retreats have been some of the most transformational experiences of my life, which is why I've joined them on 3 separate programs - in El Salvador, Nicaragua and Tulum."
AnDY L., NEW YORK
Jenna C., MIAMI
"I traveled with two of my best friends heading to El Salvador for a Live Better Retreat. One Retreat and one Mindset Course later, and these two have encouraged me not only to follow my dreams, but have helped me set goals to turn my dreams into reality."
"I met up with Bret and Jason solely to join their book club. (Bret had posted a video on a book review that really resigned with me, and encouraged me to join) Fast-forward four months later, and I am sitting on a flight with two of my best friends heading to El Salvador for a Live Better Retreat. One Retreat and one Mindset Course later, and these two have encouraged me not only to follow my dreams, but have helped me set goals to turn my dreams into reality."
"They combine top notch training and personalized coaching that’s relatable, but also challenges the mind at the same time. No one in life has pushed me out of my comfort zone like they have. I wouldn’t train with anyone else because no one else has gotten to my core like the team at Live Better. I’m a life long client!"
ACE C., PORTLAND
A DAY IN
THE LIFE
6:05 AM: Mobility & Surf Warmup
6:05 AM: Mobility & Surf Warmup
7:00 - 8:00 AM Surf Sessions
12:00 PM
imagine a day focused on taking care of your body and mind
BOOK YOUR SPOT
“Morning Mobility” (performance breathing, soft-tissue release, and dynamic stretching to start your day)
Get your one-on-one coaching with Bret & Jason. Talk about anything from changing jobs to fitness and nutrition or talk about pursuing a side hustle with a dose of adrenaline and creativity.
6:00 AM: Sunrise Affirmation
2:00 PM: Free Time
Perfect time for a nap in the hammock, a journaling session or time to explore the resort
4:30 PM: Workshop
4:30 PM: Workshop
5:30 PM: Best Flow Ever
Yoga at sunset to the sounds of the ocean.
7:30 PM
Community Dinner overlooking the ocean. Local, amazing prepared family style food with local music.
10:00 PM (and on):
Fall asleep dreaming of how your life changed today, and will again with the sunrise tomorrow…Best Day Ever.
BEACH
YOGA DECK
YOGA DECK
TREEHOUSE
→ Wellness Design, Ikigai, and Goal Setting
→ Wellness Design, Ikigai, and Goal Setting
