Includes a 10-week program providing yoga, meditation, and a daily wellness habit curriculum to help your kids practice mindfulness in the classroom.
An in-person wellness experience for kids, including yoga, fitness, and meditation that teaches elements of physical and mental health combined with principles from SEL.
This interactive workshop, taught for teachers, staff, and administration, will introduce wellness topics, application methods, and easy to implement strategies to bring wellness into the classroom. Plus, the teachers will take away self-care strategies for themselves.